This was one tough week.

Sunday: Chinese New Year/a Birthday Party

            The hostess did not have too many healthy foods to choose from.

            Thank heavens I took a low fat broccoli salad. I broke down and had 2 cupcakes. I took off the frosting on both!

Tuesday: Mardi Gras: Pawckis yikes fattening. I ate an apple one.

Ash Wednesday: Didn't eat much at all

Thursday had flu like symptoms. Fed a fever, starve a cold???

Today:  Full blown cold. Soups and liquids.

It will get better. The scale was going down and was doing well with non scale achievements. Now I need to regroup. Tomorrow I can start over. Next week, jean