Blogs > Lighten Up With Jean

Jean Toth of Eastlake is a 65-year-old who is a contestant in The News-Herald's Lighten Up in 2013.

Friday, March 22, 2013

weekly report


Thinking I was on the mend, I've developed Gout.  The good news is as soon as this flare up recedes I MUST EXERCISE! That is music to my ears. Also, I must watch my diet and many foods that I should not eat are the ones that cause flare ups. So, as badly as I felt having pain and learning the verdict - this will actually urge me to good modifications for life.  Talk to you next week. j


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